Healthy Crispy Air Fryer Roasted Sweet Potatoes
Tender on the inside and delightfully crispy on the outside, these Healthy Crispy Air Fryer Roasted Sweet Potatoes are a quick, nutritious side or snack. Lightly seasoned and cooked in the air fryer for minimal oil and maximum flavor, they’re an easy way to enjoy sweet potatoes any night of the week.
Ingredients
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon cornstarch
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley
- optional lemon zest or a squeeze of lemon
Instructions
- Wash and dry the sweet potatoes. Peel if you prefer, then cut into 1/2-inch cubes or sticks for even cooking.
- Place the cut sweet potatoes in a large bowl. Toss with olive oil to coat evenly.
- Sprinkle cornstarch over the potatoes and toss until lightly dusted—this helps create a crispy exterior.
- Add paprika, garlic powder, sea salt, and black pepper. Toss well so every piece is seasoned.
- Preheat your air fryer to 400°F (200°C) for 3–5 minutes while you arrange the potatoes in a single layer in the basket. Work in batches if necessary; overcrowding reduces crispiness.
- Air fry at 400°F (200°C) for 12–16 minutes, shaking the basket or flipping the potatoes every 4–5 minutes to ensure even browning. Cook until golden brown and crisp on the edges.
- Remove the potatoes to a serving platter. Sprinkle with chopped parsley and lemon zest or a light squeeze of lemon if using. Serve immediately while hot and crisp.