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Honey Roasted Sweet Potatoes

Tender, caramelized sweet potato wedges glazed with honey, warm spices, and a hint of citrus. This easy side dish balances natural sweetness and savory notes, perfect for weeknights and holiday tables alike.
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4
Calories 220 kcal

Ingredients
  

  • 2 lb sweet potatoes
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp ground cinnamon
  • 1 tbsp fresh thyme leaves
  • 1 tsp lemon zest
  • 1 tbsp unsalted butter

Instructions
 

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it so the potatoes won’t stick.
  • Wash and scrub the sweet potatoes. Leave the skins on for extra texture and nutrients. Cut each potato into 1-inch wedges or cubes, aiming for uniform pieces so they roast evenly.
  • In a large bowl, whisk together the honey, olive oil, kosher salt, black pepper, and ground cinnamon (if using). Stir in the lemon zest and half of the thyme leaves.
  • Add the sweet potato pieces to the bowl and toss gently until every piece is well coated in the honey mixture. Spread the potatoes in a single layer on the prepared baking sheet with some space between pieces to encourage browning.
  • Roast in the preheated oven for 20–25 minutes, flipping once halfway through. Roast until the potatoes are tender when pierced with a fork and edges are caramelized and lightly browned.
  • In the final 2 minutes of roasting, dot the potatoes with small pieces of butter if using, then return to the oven just long enough for the butter to melt and gloss the potatoes.
  • Remove from the oven and let them rest for 2–3 minutes. Sprinkle with the remaining fresh thyme and an extra pinch of lemon zest before serving to lift the flavors.
  • Serve warm as a side dish with roasted meats, grilled vegetables, or enjoy them as a cozy vegetarian main with a dollop of Greek yogurt or a handful of toasted nuts.